I've thought about making a vision board and having it above my dresser....the area I see every morning when I wake up. I've read that statistics show people are more likely to achieve their goals if they have a vision board. Possibly a project for this weekend!?!?
I will say that this month has been pretty successful when it comes to going to the gym. I have been tracking my weight this month. Typically it's not something I do because I know that the scale means very little when it comes to results. This was my progression from Feb 4 to Feb 17:
Definitely not a huge weight loss. But this is not my first rodeo. I know how this works. What the scale says is not the big picture. The big picture? My jeans are getting big. My love handles aren't pouring out over the sides of my shirt anymore. THOSE are the results I'm looking for. OK, well that and getting jacked. Baby steps. When I was very active in the gym, lifting at my best I weighed 125-130. I looked and felt great. That's all I'm going for. But, for the purposes of the blog I'll post weight updates. I also have before and after pictures to post. Well.....I have before pictures and halfway-through pictures haha. When I have after pictures I'll post all of them. Not quite ready to put all of that out there right now. Once I have my after pictures I'm sure I'll have the confidence to post everything. For now, I'm just working on holding myself accountable and keeping my butt in the gym 5-6 times a week!